I'm working on a book review which is also an online diary of using Kurt Brundardt's "Complete Multi-Level [abs] System."
Programmer's efficiency, I guess ... I'm combining my web projects with my workout routines.
Sruthan is a pen-name or previous name, however you style it. It means "stream" in Irish, and it's pronounced "SHROO-ahn."
Follow me on this journey here:
Review: The Complete Book of Abs by Kurt Brungardt
Ryvr Blog - News and Comment on exercise, social media, politics, and current events. Peace, Love, and Bare Feet :)
Monday, June 21, 2010
Thursday, January 7, 2010
Yoga for Feet Article at TheFitnessTrain.com
We just aquired and setup the domain thefitnesstrain.com .
Beta release for the community fitness training application is planned for February 9, 2010.
We will be publishing some articles before beta-launch.
Read our first article: Yoga for Feet.
Beta release for the community fitness training application is planned for February 9, 2010.
We will be publishing some articles before beta-launch.
Read our first article: Yoga for Feet.
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